Sports Massage is the scientific manipulation and assessment of the soft tissues for the prevention of injuries, whilst maintaining good physical condition and health. These benefits are achieved by improving muscle tone, promoting relaxation, stimulating circulation and producing therapeutic effects on all systems of the body.
Sports massage is now deemed an integral part of the sports persons training and fitness regime and not just a “luxury” item. Many top athletes feel that by regular maintenance sessions they are able to sustain optimum performance and pick up on any potential problem areas before they become too severe and thus hamper their training / competition.
We can provide Sports Massage in Huddersfield with a tailored plan designed with your specific needs in mind. So whether it’s a one off pre or post event massage or a course of treatment over a season please feel free to discuss your needs with us.
We run the ACTIVE IQ L3 Diploma in Sports Massage Therapy. Contact us for further information